Eggplant effective in preventing birth defects in the fetus brain, besides folic acid also reduce levels of homocysteine in the blood.
Eggplant has many kinds, most often purple, blue or white. Fruit shape like goose eggs or egg should be referred to as “eggplant” (egg plant). Solanaceae plant family (Solanaceae), this group contains many alkaloids datura poisoning as solanin, so most people think that eating eggplant toxic and body aches.
Eggplant dishes used in common by the majority of people in Japan, France, Spain, Italy and India with different names. Often stew with tomatoes, garlic, seasoned with spices such additional technology, curry, made with tomato sauce, sour tamarind, or cooked with rice, meat, beans … into many dishes.
Indians use very common eggplants and called it the “king of vegetables”. In Vietnam, the eggplant is used in many processed foods in family meals delicious Vietnamese.
Eggplant trigonellin containing compounds, beta-amino-4-ethylglyoxalin and choline, purple shells containing pigment anthocyanidin group, it also is an ester is extracted para-coumarin and delphinidol.
Meat also contains many protid result, cellulose, sugar, fat, vitamins specifically as A, B1, B2, B3, B5, B6, B9, C, PP, many mineral trace elements such as Fe, Zn, Ca, P, K, Mg, Mn. The fruit also contains alkaloids solanin like most other beans.
The results of the study of biology at the University Hospital of Sao Paulo state, Brazil, eggplant proved very effective in the treatment of high cholesterol in the blood. Another study from Heart Institute of Sao Paulo University also showed that eggplant reduces the risk of cardiovascular disease through group work dunggiong as statins, to help prevent high blood pressure and diabetes nhubenh at some risk high, but they also warn patients can not substitute for statins eggplant.
According to traditional medicine, eggplant, sweet, cold calculation, non-toxic, regulate body temperature effects, additional organs damage, hemolysis stasis, stop bleeding, swelling targets. Used to treat bowel bleeding, painful urination, blood in stools, intestinal bleeding ulcers, bleeding women, treat swelling, fractured limbs when the weather is cold, toothache, gingivitis …
In particular, the eggplant was very good benefits for pregnant women
In eggplant contains a lot of folic acid, potassium is abundant, help prevent cancer and anti aging cells in the body. Work to prevent birth defects in the fetus brain, besides folic acid also reduce levels of homocysteine in the blood (homocysteine is an amino acid, if too high will cause the phenomenon of hypertension or cardiovascular disease) .
Eggplant also good for pregnant women develop diabetes by eggplant contains high fiber, low glycemic index (those containing low glycemic vegetables have anti-aging effects, aids digestion).
Note: pregnant women suffering from kidney disease should not eat eggplant because eggplant contains a high amount of oxalate. This type of acid in plants, which if eaten too much prone to kidney stones.
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